Nutritional Therapy is a holistic discipline; it uses the science of nutrition as the key to bring about optimum health, peak performance, disease prevention and much more by treating each person as an individual.
After 15 years of solving nutritional therapy issues, I have developed my own unique weight loss plan called 'Cleanse, Tone and Energise'. This plan will cleanse you from the inside, tone your body, and leave you refreshed and energised.
Nutrifit2run was formed 5 years ago due to the lack of beginner running groups in the area. It has gone from strength to strength and is now the most popular running group in the surrounding area.
Reiki helps restore balance and being balanced helps maintain normal functioning. It provides deep relaxation and offers the body the life force energy where it is needed and assists the body in breaking up energy blockages therefore, enhancing healing and eliminating symptoms.
The perfect place for beginners to start enjoying movement and exercise. Come join the Power Walking Sessions and meet new friends and get fit while doing so.
Our unique approach has revolutionised personal nutrition by combining genetic testing with clinical questionnaires. Using this data we format a personal nutritional plan specifically for you!
